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Work with me

Choose a programme to support you

Coaching to support you

Once you're clear on what matters to you, our work begins.  We will use your values to guide and motivate you and develop your skills to understand and manage negative thoughts and feelings that keep you stuck in self-sabotage loops.​ The greater our ability to understand and make room for our difficult thoughts and feelings, the greater our ability to build the life we want and improve our health, happiness and well-being.

Does this sound like you?

Perimenopause - Menopause.

  • I cannot manage my sugar cravings.  They feel stronger than ever before?

  • I'm tired and lacking in energy and motivation all the time?

  • I have constant brain fog, and can't remember anything.  I am just going through the motions.  What's wrong with me?

  • Weight seems to just 'appear' on my body, and sits around my stomach

  • I want my life to be different, but I don't even know where to start, or how?

I am here to tell you, you are not alone. Everything you are feeling is completely normal. With my support I will give you a clear path forward that is exciting and liberating. 

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Ageing is an extraordinary process whereby you become, who you always should have been.
David Bowie

What Clients Say

"I always look forward to my coaching sessions with Edwina. Edwina provides a really safe space to talk openly and honestly on what’s going on in my head with regards to my ‘relationship’ with food and the impact it has on my day-to-day life."  

Book a one off coaching experience

  • If you're feeling stuck due to self-sabotage, fear of failure, or low ...


    1 hr 30 min

    120 British pounds
  • Get out of Groundhog day


    1 hr 30 min

    120 British pounds
  • Your safe space


    1 hr 30 min

    £120
  • 30 MINS


    30 min

    Free

What Clients Say

"I always look forward to my coaching sessions with Edwina. Edwina provides a really safe space to talk openly and honestly on what’s going on in my head with regards to my ‘relationship’ with food and the impact it has on my day-to-day life."  

Book a call to discuss coaching with me

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