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Join The 12 week Midlife Strength Summer Series
12 WEEK MIDLIFE STRENGTH SUMMER SERIES
150£Â- 36 x LIVE workouts - Introduction to strength training
- Accountability weekly check in and daily FB coaching
- 12 x 1 hour weekly workshops
- Personal 1:1 nutrition coaching
- Daily Facebook group coaching support
- Monday morning measurements - accountability check-in
- Full refund after 7 days if you're unhappy
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