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Work with Edwina

  • Monthly Membership

    35£
    Every month
    30 minute online classes designed to help you improve your strength and fitness and build your long term health maintenance
     7 day free trial
    • 4 new workouts every week
    • On-demand library - including express workouts
    • New challenges launched throughout the year
    • Community support in a private group
    • Daily access to Edwina with support or queries
    • Rolling monthly membership
    • Cancel any time

  • 28 Day Metabolic Reset

    249£
     
    Valid for one month
    • March 17 - April 11, 2025
    • 5 Workshops - covering all areas of women's metabolic health
    • Access to a private menopause GP
    • Beginner & intermediate strength training program
    • 28 day Metabolic Reset nutrition plan
    • One month of The Better Menopause gut health supplement
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