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Welcome to the 10 minute series Taster
Sample simple workouts from my 10-minute series, to help you gain strength on days when you don't have much time
10 Minute SeriesTaster
10 Minute SeriesTaster
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Welcome to the 10 minute series
00:52
2. 10 min series - Shoulders, biceps, triceps
10:33
1. 10 min series - Lower body
09:58
10. 10 min - Full body.
13:14
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