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Fitness Tools

Welcome to the 10 minute series Taster

Sample simple workouts from my 10-minute series, to help you gain strength on days when you don't have much time

10 Minute SeriesTaster

10 Minute SeriesTaster

10 Minute  SeriesTaster
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Welcome to the 10 minute series

Welcome to the 10 minute series

00:52
2. 10 min series - Shoulders, biceps, triceps

2. 10 min series - Shoulders, biceps, triceps

10:33
1. 10 min series - Lower body

1. 10 min series - Lower body

09:58
10.  10 min -  Full body.

10. 10 min - Full body.

13:14
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