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Free Resources
Here are some free resources I've carefully put together to support you through
perimenopause and beyond.
Free Values Workbook
Your values are what you stand for, what you believe in and what you're all about. When you are out of touch with your values, you will feel friction and
unease in your life.
This guide will help you identify your core values and reconnect with your true self.
It's only 20 minutes and will be time well spent
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